Home Gym Clips, Convert Dumbbells to Barbell, Turn Bars into Landmines, T-Bar Row with Any Grip, Hook Dumbbells on Dip Belts, Versatile Weightlifting Accessory for OlympicSave Money On A Home GymBaiYuan U clip are compatible with most brands of adjustable dumbbells (Dumbbell handles must be at least 4. 2" in length and handle diameter must be less than 1. 4"). Load barbells into dumbbells, kettlebells, bands and chains Quickly Attach To Dip BeltsEffortlessly connect dumbbells or kettlebells to your dip belts for seamless pull ups, dips, and belt squats Optimize Landmine WorkoutsAttach grips to barbell shafts for